Specialties include: Nutrition for athletic performance, plant-based eating, healthy eating for all ages and abilities, body composition assessment for athletes, weight loss.
Specialties include: Nutrition for athletic performance, plant-based eating, healthy eating for a...
Read More
Specialties include: Sport Specific Strength Programming, Functional Strength Training, Speed Agility Quickness (SAQ), Mobility, Olympic Lifting
Specialties include: Sport Specific Strength Programming, Functional Strength Training, Speed Agi...
Read More
Upon first visit, Krista will perform an assessment of movement, soft tissue, and ranges of motion. Her approach incorporates mobility and rehabilitation training, deep tissue massage and fascial stretch therapy. She is also trained in Functional Range Conditioning (FRC) - a treatment system used to expand on ranges of motion, load bearing capacity, and joint health.
You can expect to leave with remedial exercises and stretches, completely catered to your treatment and ailment(s).
Specialties Include: Mobility training, Functional Range Conditioning, Remedial exercise, Fascial stretch therapy, Deep tissue massage, Soft tissue assessment, treatment & rehabilitation, Functional Range Assessment & Release.
Upon first visit, Krista will perform an assessment of movement, soft tissue, and ranges of motio...
Read More
Specialities include:
Sports Injuries, Myofascial Release, Dynamic Tape, Active Release Technique (ART), M2T Blade (IASTM) Practitioner, and Cupping Therapy
Specialities include:
Sports Injuries, Myofascial Release, Dynamic Tape, Active Release Technique...
Read More
Specialties include: Strength Training, Functional Fitness and HIIT Training, Group Training, Sustainable Nutrition Education, Weight Loss, Mobility, Strength Training for Injury Prevention
Specialties include: Strength Training, Functional Fitness and HIIT Training, Group Training, Sus...
Read More
Specialties include: Vertigo/Dizziness and Concussion Management, Temporomandibular Joint (TMJ) Treatment, Acupuncture and Peripheral Dry Needling, SFMA, Craniosacral Therapy, Perinatal & Orthopedic Exercise Prescription, Assessment, Diagnosis and Treatment of Musculoskeletal Conditions and Injuries, Manual Therapy
Specialties include: Vertigo/Dizziness and Concussion Management, Temporomandibular Joint (TMJ) T...
Read More
Specialties include: Assessment, Diagnosis and Treatment of Musculoskeletal Conditions and Injuries, Exercise Prescription for Injury and Daily Life, Strength and Conditioning for Sport, Concussion Management, Peripheral Dry Needling, Manual Therapy.
Specialties include: Assessment, Diagnosis and Treatment of Musculoskeletal Conditions and Injuri...
Read More
Karin brings a trauma-informed healthcare approach into her injury rehabilitation and assessment. She prioritizes communication, understanding individual needs, and navigating a healthy functional lifestyle after injury.
During your first visit, expect a thorough assessment that involves discussion of injury and health history, and moving through ranges of motion. Because of this, Karin would greatly appreciate if you could bring or wear athletic/stretchy clothing to your first appointment!
Karin brings a trauma-informed healthcare approach into her injury rehabilitation and assessment....
Read More
Specialties Include:
Acupuncture and Dry Needling, Vestibular and Concussion Management, Manual Therapy, Kinesio and Sports Taping, Assessment, Diagnosis and Treatment of Musculoskeletal Conditions
Specialties Include:
Acupuncture and Dry Needling, Vestibular and Concussion Management, Manual T...
Read More
